Join us for an invigorating journey through the body's seven energy centers in this 8-week course. This class aims to balance and align the seven major chakras, promoting overall well-being and inner balance through a blend of yoga postures, breathwork, and meditation techniques. Together, we'll explore each chakra's unique qualities, fostering a deeper connection to yourself and the world around you. In the last class, you will experience a chakra balancing sound bath to clear and align your mind and body. Whether you're a beginner or a seasoned practitioner, this class offers a transformative experience, leaving you feeling centered and rejuvenated.
*This is a FAMILY FRIENDLY class and is open for registration for students ages 12+, accompanied by an adult.
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