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Vinyasa and Yin Yoga


Restore, renew and rejuvenate yourself through a calming mix of vinyasa and yin yoga. This practice works all muscles through movement and breath, improves flexibility and encourages a deep state of relaxation. The class moves at a moderate pace for all levels, combining circulatory and strength benefits from a traditional yoga flow class with the relaxing benefits of a yin class.
Course ID/# : 3741/PE105
Tuition: $49.00

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