You are more than you've ever been told. Empower your wellbeing by exploring holistic health choices and finding out what works best for you. Discuss the power of the heart and your brain's connection, the importance of being aware and how your thoughts can manifest, how you can develop healing blocks and how to heal them, and connecting your mind and body to energy. Become familiar with popular holistic treatments such as functional medicine, HeartMath, bioenergetic synchronization, theta healing, meditation, tapping and more.
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