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Fitness Boot Camp Intermediate

The Rise and Grind Lizard is a metabolism boosting workout utilizing multiple joint movements and full body exercises performed at a high intensity. Metabolic style training is fun. The workouts move quickly, the exercises constantly change and you'll use your whole body as a unit. It incorporates super effective strength moves that build firm and lean muscle which is key to building a robust metabolism. Get ready for your fitness to get a Lizard kicking. 
Course ID/# : 3377/FCBC102
Tuition: $15.00



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TMCC Educational Programs Inspiring the Community (EPIC), 5270 Neil Road Ste #216, Reno