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Easy Tai Chi


Boost your overall wellness with traditional, low-impact movements. Explore the simplified Yang-style short form, a tai chi set that has been used for relaxation, as well as improved joint, muscle and bone health for centuries. Get to know each of the 24 postures and practice performing the whole form, completed in just six minutes.
Course ID/# : 3286/PE303C
Tuition: $109.00

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