Last Viewed

What Food Should I Eat?


Give your body the fuel it needs to run its very best while increasing your energy and well-being. Discuss nutrition myths, types of hydration, sugar and processed foods, super foods, as well as GMOs and organic choices. Devise successful eating strategies and learn how to reset your digestive system's micro-biome to minimize GI distress. Take home a one-week meal plan.
Course ID/# : 2475/HW129C
Tuition: $49.00

Back to Course Listing page

You may also be interested in these classes