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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
 
If you have completed Tai Chi I, take the next step and learn the second and third sets of the Yang Long form. Practice new postures and sequences, ...  View More

Schedule : Weekly - Mon, Wed 6:40 PM - 7:40 PM; 14 sessions; starting 1/4/2021, ending 2/17/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Mohammadreza Pourgholaminejad 

Please read: No class on Jan. 18 and Feb. 15..New ...More



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Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Tue, Thu 6:40 PM - 7:40 PM; 12 sessions; starting 1/5/2021, ending 2/11/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Mohammadreza Pourgholaminejad 



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...  View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 1/23/2021, ending 2/27/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...  View More

Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 1/26/2021, ending 3/2/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 



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Increase your strength and mental awareness through this challenging, yet accessible sport. Practice basic techniques such as belaying and footwork as ...  View More

Schedule : Weekly - Tue 6:00 PM - 8:00 PM; 4 sessions; starting 2/2/2021, ending 2/23/2021

Tuition: $89.00

Materials Cost: $28.00

Location : Mesa Rim Climbing & Fitness Location : 
  Mesa Rim Climbing & Fitness.

Instructor : Kimberly Allcock 

Please read: Please wear comfortable workout clothing.



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Be prepared for the unthinkable. Practice mental tactics and easy physical techniques to defend yourself. Learn how to avoid, escape and survive an at ...  View More

Schedule : Weekly - Thu 5:15 PM - 6:15 PM; 9 sessions; starting 2/4/2021, ending 4/1/2021

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jeff Collins 

Please read: Wear comfortable, loose-fitting clothing.



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Explore a 12,000-year-old skill as a recreational sport. Learn archery safety and proper form, technique and etiquette. Use recurve and compound bows, ...  View More

Schedule : Weekly - Fri 5:00 PM - 6:00 PM; 10 sessions; starting 2/12/2021, ending 4/16/2021

Tuition: $109.00

Materials Cost: $35.00

Location : Wasting Arrows Archery Location : 
  Wasting Arrows Archery.

Instructor : Lystra Pitts 



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Tone your body, especially from the waist down, in this upbeat workout that combines concepts from yoga, Pilates and ballet. Using your body as resist ...  View More

Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 5 sessions; starting 2/13/2021, ending 3/13/2021

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jessica McCall 

Please read: $15 for a fitness ball ("Bender Ball") and a ...More



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Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Thu, Tue 6:40 PM - 7:40 PM; 12 sessions; starting 2/18/2021, ending 3/30/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Brad Meyer 



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...  View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 3/6/2021, ending 4/10/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...  View More

Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 3/9/2021, ending 4/13/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 



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Become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game from a professional. Le ...  View More

Schedule : Weekly - Tue 5:30 PM - 6:30 PM; 5 sessions; starting 3/9/2021, ending 4/6/2021

Tuition: $99.00

Materials Cost: $35.00

Location : Red Hawk Golf and Resort Location : 
  Red Hawk Golf and Resort.

Instructor : Wayne Williams 

Please read: $35 Fee is for range balls for the entire ...More



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