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Recreation and Wellness >> Fitness & Sports
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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
Featured Classes
American Heart Association Basic Life Support health care provider ( Instructor Led No online portion) Initial Certification
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American Heart Association BLS RENEWAL ( AHA BLS) current card holders only
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Tai Chi II and III
If you have completed Tai Chi I, take the next step and learn the second and third sets of the Yang Long form. Practice new postures and sequences, ...
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Schedule : Weekly - Mon, Wed 6:40 PM - 7:40 PM; 14 sessions; starting 1/4/2021, ending 2/17/2021
Tuition:
$99.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Mohammadreza Pourgholaminejad
Please read:
No class on Jan. 18 and Feb. 15..New
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Tai Chi I
Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.
Schedule : Weekly - Tue, Thu 6:40 PM - 7:40 PM; 12 sessions; starting 1/5/2021, ending 2/11/2021
Tuition:
$99.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Mohammadreza Pourgholaminejad
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Gentle Yoga- Saturday Morning
Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...
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Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 1/23/2021, ending 2/27/2021
Tuition:
$99.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jennifer Holt
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Gentle Yoga
Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...
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Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 1/26/2021, ending 3/2/2021
Tuition:
$99.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jennifer Holt
Add to Cart
»
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Indoor Rock Climbing
Increase your strength and mental awareness through this challenging, yet accessible sport. Practice basic techniques such as belaying and footwork as ...
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Schedule : Weekly - Tue 6:00 PM - 8:00 PM; 4 sessions; starting 2/2/2021, ending 2/23/2021
Tuition:
$89.00
Materials Cost:
$28.00
Location :
Mesa Rim Climbing & Fitness
Location :
Mesa Rim Climbing & Fitness.
Instructor :
Kimberly Allcock
Please read:
Please wear comfortable workout clothing.
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Self Defense
Be prepared for the unthinkable. Practice mental tactics and easy physical techniques to defend yourself. Learn how to avoid, escape and survive an at ...
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Schedule : Weekly - Thu 5:15 PM - 6:15 PM; 9 sessions; starting 2/4/2021, ending 4/1/2021
Tuition:
$69.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jeff Collins
Please read:
Wear comfortable, loose-fitting clothing.
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Archery
Explore a 12,000-year-old skill as a recreational sport. Learn archery safety and proper form, technique and etiquette. Use recurve and compound bows, ...
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Schedule : Weekly - Fri 5:00 PM - 6:00 PM; 10 sessions; starting 2/12/2021, ending 4/16/2021
Tuition:
$109.00
Materials Cost:
$35.00
Location :
Wasting Arrows Archery
Location :
Wasting Arrows Archery.
Instructor :
Lystra Pitts
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Gorgeous Glutes
Tone your body, especially from the waist down, in this upbeat workout that combines concepts from yoga, Pilates and ballet. Using your body as resist ...
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Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 5 sessions; starting 2/13/2021, ending 3/13/2021
Tuition:
$69.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jessica McCall
Please read:
$15 for a fitness ball ("Bender Ball") and a
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Tai Chi I
Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.
Schedule : Weekly - Thu, Tue 6:40 PM - 7:40 PM; 12 sessions; starting 2/18/2021, ending 3/30/2021
Tuition:
$99.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Brad Meyer
Add to Cart
»
View Details »
Gentle Yoga- Saturday Morning
Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...
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Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 3/6/2021, ending 4/10/2021
Tuition:
$99.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jennifer Holt
Add to Cart
»
View Details »
Gentle Yoga
Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...
View More
Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 3/9/2021, ending 4/13/2021
Tuition:
$99.00
Materials Cost:
$0.00
Location :
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jennifer Holt
Add to Cart
»
View Details »
Golf for Beginners
Become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game from a professional. Le ...
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Schedule : Weekly - Tue 5:30 PM - 6:30 PM; 5 sessions; starting 3/9/2021, ending 4/6/2021
Tuition:
$99.00
Materials Cost:
$35.00
Location :
Red Hawk Golf and Resort
Location :
Red Hawk Golf and Resort.
Instructor :
Wayne Williams
Please read:
$35 Fee is for range balls for the entire
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Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
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