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Recreation and Wellness >> Fitness & Sports
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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
Featured Classes
Heart Saver Lay Rescuer CPR and First Aid hybrid course SKILLS SESSION
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Heart Saver En Espanol RCP y Primer Auxilios
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Philippine Stick Fighting
Defend yourself in just about any situation with this unarmed and armed self-defense system. Practice weaponry techniques such as sticks, canes, rolle ...
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Schedule : Weekly - Sat 11:30 AM - 1:00 PM; 6 sessions; starting 5/28/2022, ending 7/2/2022
Tuition:
$69.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jeff Collins
Please read:
Please wear loose, comfortable clothing.
...More
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Tai Chi I
Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art. The tai chi Ya ...
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Schedule : Weekly - Tue, Thu 9:00 AM - 10:00 AM; 8 sessions; starting 5/31/2022, ending 6/23/2022
Tuition:
$109.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Mohammadreza Pourgholaminejad
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»
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Tai Chi II and Qi Ball
If you have completed one or more Tai Chi I classes, advance to the Yang style long-form second and third sets. Learn techniques of standing qigong, ...
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Schedule : Weekly - Tue, Thu 10:30 AM - 11:30 AM; 8 sessions; starting 5/31/2022, ending 6/23/2022
Tuition:
$109.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Mohammadreza Pourgholaminejad
Please read:
New students must be proficient in Tai Chi I
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Golf for Beginners: Women Only
Enjoy the great outdoors and gain the skills you need to play a par three course. Discuss the rules and etiquette of the game and gain tips on the fun ...
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Schedule : Weekly - Tue 5:00 PM - 6:00 PM; 5 sessions; starting 5/31/2022, ending 6/28/2022
Tuition:
$99.00
Materials Cost:
$35.00
Location:
Red Hawk Golf and Resort
Location :
Red Hawk Golf and Resort.
Instructor :
Wayne Williams
Please read:
$35 Fee is for range balls for the entire
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Golf for Beginners at Red Hawk
Become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game from a professional. Le ...
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Schedule : Weekly - Tue 6:00 PM - 7:00 PM; 5 sessions; starting 5/31/2022, ending 6/28/2022
Tuition:
$99.00
Materials Cost:
$35.00
Location:
Red Hawk Golf and Resort
Location :
Red Hawk Golf and Resort.
Instructor :
Wayne Williams
Please read:
$35 Fee is for range balls for the entire
...More
Add to Waiting List
»
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Fly Fishing for Beginners
Discover the serenity this sport offers by learning from an experienced local guide. Get to know the equipment selection process, knot tying, entomolo ...
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Schedule : Weekly - Sat 8:30 AM - 12:30 PM; starting 6/4/2022, ending 6/4/2022
Tuition:
$69.00
Materials Cost:
$40.00
Location:
Hidden Valley Regional Park
Location :
Hidden Valley Regional Park.
Instructor :
Chris Wharton
Please read:
All equipment (rods, reels and lines) is
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Vinyasa and Yin Yoga
Restore, renew and rejuvenate yourself through a calming mix of vinyasa and yin yoga. This practice works all muscles through movement and breath, imp ...
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Schedule : Weekly - Mon 6:00 PM - 7:00 PM; 4 sessions; starting 6/6/2022, ending 6/27/2022
Tuition:
$49.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Grace Cannon
Please read:
Bring a yoga mat and water to class. Yoga
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Fly Fishing for Beginners
Discover the serenity this sport offers by learning from an experienced local guide. Get to know the equipment selection process, knot tying, entomolo ...
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Schedule : Weekly - Sat 8:30 AM - 12:30 PM; starting 6/11/2022, ending 6/11/2022
Tuition:
$69.00
Materials Cost:
$40.00
Location:
Hidden Valley Regional Park
Location :
Hidden Valley Regional Park.
Instructor :
Chris Wharton
Please read:
All equipment (rods, reels and lines) is
...More
Add to Cart
»
View Details »
Easy Tai Chi
Boost your overall wellness with traditional, low-impact movements. Explore the simplified Yang-style short form, a tai chi set that has been used for ...
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Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 10 sessions; starting 6/18/2022, ending 8/20/2022
Tuition:
$109.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jeff Collins
Add to Cart
»
View Details »
Shotokan Karate
Strengthen your mind and body as you learn Shotokan Karate. Improve your balance, movement, and breathing. Get in touch with your spiritual values and ...
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Schedule : Weekly - Tue, Thu 5:30 PM - 7:00 PM; 8 sessions; starting 6/21/2022, ending 7/21/2022 ; Class Skip Dates : (No class on 6/28/2022, 6/30/2022)
Tuition:
$129.00
Materials Cost:
$0.00
Location:
TMCC Red Mountain Bldg.
Location :
TMCC Red Mountain Bldg..
Instructor :
AnnaSheila Paul
Please read:
Special notice: Students who wish to
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Tai Chi I
Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art. The tai chi Ya ...
View More
Schedule : Weekly - Tue, Thu 9:00 AM - 10:00 AM; 8 sessions; starting 6/28/2022, ending 7/21/2022
Tuition:
$109.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Mohammadreza Pourgholaminejad
Add to Cart
»
View Details »
Tai Chi II and Qi Ball
If you have completed one or more Tai Chi I classes, advance to the Yang style long-form second and third sets. Learn techniques of standing qigong, ...
View More
Schedule : Weekly - Tue, Thu 10:30 AM - 11:30 AM; 8 sessions; starting 6/28/2022, ending 7/21/2022
Tuition:
$109.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Mohammadreza Pourgholaminejad
Please read:
New students must be proficient in Tai Chi I
...More
Add to Cart
»
View Details »
Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
Price: Low to High
Price: High to Low
Start Date
End Date
Course Number
Online, Hybrid, then Classroom
Classroom, Hybrid, then Online
‹
Showing
1
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of 3 pages
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Results per page:
All
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