Fitness & Sports Classes - TMCC EPIC (formerly WDCE)

You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.

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Indoor Rock Climbing

Increase your strength and mental awareness through this challenging, yet accessible sport. Practice basic techniques such as belaying and footwork as ... View More

Schedule : Weekly - Tue 6:00 PM - 8:00 PM; 4 sessions; starting 10/5/2021, ending 10/26/2021

Tuition: $89.00

Materials Cost: $28.00

Location : Mesa Rim Climbing & Fitness Location :
Mesa Rim Climbing & Fitness.

Instructor : Kimberly Allcock

Please read: Please wear comfortable workout clothing.

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Gorgeous Glutes

Tone your body, especially from the waist down, in this upbeat workout that combines concepts from yoga, Pilates and ballet. Using your body as resist ... View More

Schedule : Weekly - Sat 10:30 AM - 11:30 AM; 6 sessions; starting 10/16/2021, ending 11/20/2021

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location :
TMCC Meadowood Center.

Instructor : Jessie McCall

Please read: $15 for a fitness ball ("Bender Ball") and a ...More

Call 775-829-9010 to register

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Tai Chi I

Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Thu, Mon 5:30 PM - 6:30 PM; 6 sessions; starting 11/4/2021, ending 11/29/2021 ; Class Skip Dates : (No class on 11/11/2021, 11/25/2021)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location :
TMCC Meadowood Center.

Instructor : Brad Meyer

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Gentle Yoga- Saturday Morning

Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ... View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 11/6/2021, ending 12/18/2021 ; Class Skip Dates : (No class on 11/27/2021)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location :
TMCC Meadowood Center.

Instructor : Jennifer Holt

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Tai Chi I

Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Thu, Mon 5:30 PM - 6:30 PM; 6 sessions; starting 12/2/2021, ending 12/20/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location :
TMCC Meadowood Center.

Instructor : Brad Meyer

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Gentle Yoga- Saturday Morning

Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ... View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 1/8/2022, ending 2/12/2022

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location :
TMCC Meadowood Center.

Instructor : Jennifer Holt

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Easy Tai Chi

Boost your overall wellness with traditional, low-impact movements. Explore the simplified Yang-style short form, a tai chi set that has been used for ... View More

Schedule : Weekly - Sat 11:30 AM - 12:30 PM; 10 sessions; starting 1/29/2022, ending 4/2/2022

Tuition: $109.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location :
TMCC Meadowood Center.

Instructor : Jeff Collins

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Gentle Yoga

Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ... View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 6 sessions; starting 2/2/2022, ending 3/9/2022

Tuition: $99.00

Materials Cost: $0.00

Location : Herz Middle School Location :
Herz Middle School.

Instructor : Gina MacLellan

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Archery

Explore a 12,000-year-old skill as a recreational sport. Learn archery safety and proper form, technique and etiquette. Use recurve and compound bows, ... View More

Schedule : Weekly - Fri 5:00 PM - 6:00 PM; 10 sessions; starting 2/11/2022, ending 4/15/2022

Tuition: $109.00

Materials Cost: $35.00

Location : Wasting Arrows Archery Location :
Wasting Arrows Archery.

Instructor : Lystra Pitts

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Gentle Yoga- Saturday Morning

Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ... View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 2/19/2022, ending 3/26/2022

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location :
TMCC Meadowood Center.

Instructor : Jennifer Holt

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Indoor Rock Climbing

Increase your strength and mental awareness through this challenging, yet accessible sport. Practice basic techniques such as belaying and footwork as ... View More

Schedule : Weekly - Tue 6:00 PM - 8:00 PM; 4 sessions; starting 3/1/2022, ending 3/22/2022