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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.

Featured Classes

 
 

Golf at Canyon Nine at Somersett 

Establish your technique and learn the fundamentals of a proper grip, stance and an effective golf swing when putting, chipping and driving. Put your ...  View More

Schedule : Weekly - Tue 6:00 PM - 7:00 PM; 6 sessions; starting 5/21/2019, ending 6/25/2019

Tuition: $99.00

Materials Cost: $0.00

Location : Canyon Nine Golf Course at Somersett Location : 
  Canyon Nine Golf Course at Somersett.

Instructor : Corey Hobbs 

Please read: Must bring your own golf clubs.

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Cardio Pilates Using a Reformer 

Jump your way to a healthier heart through low impact cardio fitness. Enjoy your workout, strengthen your muscles and burn calories with this jump boa ...  View More

Schedule : Weekly - Sat 8:00 AM - 8:45 AM; 8 sessions; starting 7/6/2019, ending 8/24/2019

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Cyndi Jakus 

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Cardio Pilates Using a Reformer 

Jump your way to a healthier heart through low impact cardio fitness. Enjoy your workout, strengthen your muscles and burn calories with this jump boa ...  View More

Schedule : Weekly - Sat 11:00 AM - 11:45 AM; 8 sessions; starting 7/6/2019, ending 8/24/2019

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Cyndi Jakus 

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Golf for Beginners 

Tap into your desire to become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game ...  View More

Schedule : Weekly - Thu 6:30 PM - 7:30 PM; 5 sessions; starting 7/11/2019, ending 8/8/2019

Tuition: $99.00

Materials Cost: $35.00

Location : Red Hawk Golf and Resort Location : 
  Red Hawk Golf and Resort.

Instructor : Wayne Williams 

Please read: $35 Fee is for range balls for the entire ...More

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Pelvic Floor Fitness 

Cultivate and restore your health through relaxation and stretching exercises. Practice specialized movements, breathing techniques and proper posture ...  View More

Schedule : Weekly - Wed 7:45 PM - 8:45 PM; 6 sessions; starting 7/31/2019, ending 9/4/2019

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

Please read: Please bring a yoga mat, towel and water ...More

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Pelvic Floor Fitness 

Cultivate and restore your health through relaxation and stretching exercises. Practice specialized movements, breathing techniques and proper posture ...  View More

Schedule : Weekly - Fri 8:30 AM - 9:30 AM; 6 sessions; starting 8/2/2019, ending 9/6/2019

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

Please read: Please bring a yoga mat, towel and water ...More

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Core Pilates Using a Reformer 

Take your wellness to the next level by focusing on your core and enhancing your fitness routine. Strengthen and sculpt your abdominals, obliques and ...  View More

Schedule : Weekly - Fri 11:15 AM - 12:00 PM; 8 sessions; starting 8/9/2019, ending 9/27/2019

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Cyndi Jakus 

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Core Pilates Using a Reformer 

Take your wellness to the next level by focusing on your core and enhancing your fitness routine. Strengthen and sculpt your abdominals, obliques and ...  View More

Schedule : Weekly - Fri 1:00 PM - 1:45 PM; 8 sessions; starting 8/9/2019, ending 9/27/2019

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Cyndi Jakus 

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Gentle Yoga 

Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 8/10/2019, ending 9/14/2019

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

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Kayak Lake Tahoe 

Experience the serenity of gliding across the water in one of the world’s most scenic locales. Following a nationally-accredited curriculum, you’ll le ...  View More

Schedule : Multiple Class Schedules:   Weekly - Mon 6:00 PM - 8:00 PM; starting 8/19/2019, ending 8/19/2019. 
   Weekly - Sat 9:00 AM - 1:00 PM; starting 8/24/2019, ending 8/24/2019. <

Tuition: $79.00

Materials Cost: $0.00

Location : Multiple Location : 
  TMCC Meadowood Center. 
  TBA.

Instructor : Jenevieve Kincaid 

Please read: Equipment required. Transportation not ...More

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Philippine Stick Fighting 

Be able to defend yourself in just about any situation with this unarmed and armed self-defense system. Weaponry techniques include sticks, canes, rol ...  View More

Schedule : Weekly - Thu 6:00 PM - 7:30 PM; 6 sessions; starting 8/29/2019, ending 10/3/2019

Tuition: $69.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Jeff Collins 

Please read: Please wear loose, comfortable clothing.

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Fearless Self Defense 

Be prepared for the unthinkable. Practice mental tactics and physical techniques that anyone can use to defend yourself. Learn how to avoid, escape an ...  View More

Schedule : Weekly - Thu 7:45 PM - 9:00 PM; 6 sessions; starting 8/29/2019, ending 10/3/2019

Tuition: $69.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Jeff Collins 

Please read: Wear comfortable, loose-fitting clothing.

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TMCC Workforce Development and Community Education, 5270 Neil Road #216, Reno, (775) 829-9010