Skip to main content

Recreation and Wellness >> Fitness & Sports
« back to courses page

You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.
 
Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...  View More

Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 8/7/2021, ending 9/18/2021 ; Class Skip Dates : (No class on 9/4/2021)

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

 
View Details »
Be prepared for the unthinkable. Practice mental tactics and easy physical techniques to defend yourself. Learn how to avoid, escape and survive an at ...  View More

Schedule : Weekly - Sat 10:00 AM - 11:30 AM; 6 sessions; starting 8/7/2021, ending 9/18/2021 ; Class Skip Dates : (No class on 9/4/2021)

Tuition: $69.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jeff Collins 

Please read: Wear comfortable, loose-fitting clothing.

 
View Details »
Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...  View More

Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 8/10/2021, ending 9/14/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

 
View Details »
Become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game from a professional. Le ...  View More

Schedule : Weekly - Tue 6:30 PM - 7:30 PM; 5 sessions; starting 8/17/2021, ending 9/14/2021

Tuition: $99.00

Materials Cost: $35.00

Location : Red Hawk Golf and Resort Location : 
  Red Hawk Golf and Resort.

Instructor : Wayne Williams 

Please read: $35 Fee is for range balls for the entire ...More

 
View Details »
Explore a 12,000-year-old skill as a recreational sport. Learn archery safety and proper form, technique and etiquette. Use recurve and compound bows, ...  View More

Schedule : Weekly - Fri 5:00 PM - 6:00 PM; 10 sessions; starting 9/10/2021, ending 11/12/2021

Tuition: $109.00

Materials Cost: $35.00

Location : Wasting Arrows Archery Location : 
  Wasting Arrows Archery.

Instructor : Lystra Pitts 

 
View Details »
Discover the serenity this sport offers by learning from an experienced local guide. Get to know the equipment selection process, knot tying, entomolo ...  View More

Schedule : Weekly - Sat 8:30 AM - 12:30 PM; starting 9/11/2021, ending 9/11/2021

Tuition: $69.00

Materials Cost: $40.00

Location : Hidden Valley Regional Park Location : 
  Hidden Valley Regional Park.

Instructor : Chris Wharton 

Please read: All equipment (rods, reels and lines) is ...More

 
View Details »
Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basi ...  View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 7 sessions; starting 9/15/2021, ending 10/27/2021

Tuition: $99.00

Materials Cost: $0.00

Location : Herz Middle School Location : 
  Herz Middle School.

Instructor : Gina MacLellan 

 
View Details »
Establish your technique and learn the fundamentals of a proper grip, stance and an effective golf swing when putting, chipping and driving. Put your ...  View More

Schedule : Weekly - Fri 10:00 AM - 11:00 AM; 6 sessions; starting 9/17/2021, ending 10/22/2021

Tuition: $99.00

Materials Cost: $0.00

Location : Somersett Golf and Country Club Location : 
  Somersett Golf and Country Club.

Instructor : Robert Dugan 

Please read: Must bring your own golf clubs. Meet at the ...More

 
View Details »
Boost your overall wellness with traditional, low-impact movements. Explore the simplified Yang-style short form, a tai chi set that has been used for ...  View More

Schedule : Weekly - Sat 11:30 AM - 12:30 PM; 10 sessions; starting 9/18/2021, ending 11/20/2021

Tuition: $109.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jeff Collins 

 
View Details »
Gain more harmony and equilibrium in your life by integrating the mind and body elements of this ancient balanced, healing Chinese art.

Schedule : Weekly - Mon, Thu 5:30 PM - 6:30 PM; 6 sessions; starting 9/20/2021, ending 10/7/2021

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Brad Meyer 

 
View Details »
Become a better sportsperson by learning the basics of golf. Gain tips on how to swing and the rules and etiquette of the game from a professional. Le ...  View More

Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 5 sessions; starting 9/23/2021, ending 10/21/2021

Tuition: $99.00

Materials Cost: $35.00

Location : Red Hawk Golf and Resort Location : 
  Red Hawk Golf and Resort.

Instructor : Wayne Williams 

Please read: $35 Fee is for range balls for the entire ...More

 
View Details »
Discover the serenity this sport offers by learning from an experienced local guide. Get to know the equipment selection process, knot tying, entomolo ...  View More

Schedule : Weekly - Sat 8:30 AM - 12:30 PM; starting 9/25/2021, ending 9/25/2021

Tuition: $69.00

Materials Cost: $40.00

Location : Hidden Valley Regional Park Location : 
  Hidden Valley Regional Park.

Instructor : Chris Wharton 

Please read: All equipment (rods, reels and lines) is ...More

 
View Details »