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Feel your very best and get more from life!
 
Be prepared for the unthinkable. Practice mental tactics and physical techniques that anyone can use to defend yourself. Learn how to avoid, escape an ...  View More

Schedule : Weekly - Thu 7:45 PM - 9:00 PM; 6 sessions; starting 8/29/2019, ending 10/3/2019

Tuition: $69.00

Materials Cost: $0.00

Location : Pine Middle School Location : 
  Pine Middle School.

Instructor : Jeff Collins 

Please read: Wear comfortable, loose-fitting clothing.



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If you’ve got a laid-back pooch who seriously and calmly enjoys the company and attention of strangers, team up with your dog to do therapy work. Ther ...  View More

Schedule : Multiple Class Schedules:   Weekly - Wed 4:00 PM - 5:00 PM; 5 sessions starting 9/4/2019, ending 10/2/2019. 
   Weekly - Fri 4:00 PM - 5:00 PM; 5 sessions starting 9/6/2019, ending 10/4/2019. <

Tuition: $199.00

Materials Cost: $0.00

Location : Multiple Location : 
  TMCC Meadowood Center
  Fur and Feather Works Training Center.

Instructor : Joanna Moritz 

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Explore the four foundations of mindfulness: of the body, of feeling tone, of mental formations and mindfulness of the impermanent nature. This practi ...  View More

Schedule : Weekly - Mon 5:30 PM - 7:00 PM; 4 sessions; starting 9/9/2019, ending 9/30/2019

Tuition: $59.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Denise Barclay 



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If you're a sensitive, empath or intuitive, discover why you are here to transform the planet. Empaths have the ability to sense the feelings, thought ...  View More

Schedule : Weekly - Sat 9:30 AM - 1:00 PM; starting 9/14/2019, ending 9/14/2019

Tuition: $49.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Santa Diaz 



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Better understand this concept and how it incorporates the past, present and future. Find out where these energies come from, why they exist and how y ...  View More

Schedule : Weekly - Tue 6:00 PM - 9:00 PM; starting 9/17/2019, ending 9/17/2019

Tuition: $45.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gail Hansen 



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Improve your quality of life by learning the environmental triggers associated with Type 1 and 2 diabetes and the differences between them. Discover t ...  View More

Schedule : Weekly - Sat 9:00 AM - 12:00 PM; starting 9/21/2019, ending 9/21/2019

Tuition: $39.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Renee Swackhamer 



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Experience a boost in energy, balanced blood sugar levels, weight loss and more as you learn the benefits of this low carb, high fat diet. Find out wh ...  View More

Schedule : Weekly - Mon 6:00 PM - 9:00 PM; starting 9/23/2019, ending 9/23/2019

Tuition: $39.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Renee Swackhamer 



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Relax, de-stress and learn to listen to your body by practicing gentle, restorative yoga in a slow and supportive environment. Follow Anusara’s basic ...  View More

Schedule : Weekly - Tue 5:15 PM - 6:15 PM; 6 sessions; starting 9/24/2019, ending 11/5/2019 ; Class Skip Dates : (No class on 10/8/2019, 12/10/2019)

Tuition: $99.00

Materials Cost: $0.00

Location : Swope Middle School Location : 
  Swope Middle School.

Instructor : Gina MacLellan 



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With your partner, rediscover the healing effects of physical touch. Give each other the gift of a relaxing Swedish massage. Soothe aches and relieve ...  View More

Schedule : Weekly - Sat 9:00 AM - 2:00 PM; starting 9/28/2019, ending 9/28/2019

Tuition: $79.00

Materials Cost: $5.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gayle Ferruccio 

Please read: Price is per couple.Wear your swimsuit and ...More



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Wildfires. Floods. Earthquakes. You never know when you may need to evacuate with only a moment's notice. To protect your valuables and your family's ...  View More

Schedule : Weekly - Thu 6:00 PM - 9:00 PM; starting 10/10/2019, ending 10/10/2019

Tuition: $49.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Kevin Boyd 



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Protect yourself or your loved one by learning valuable ways to prevent the onset of Alzheimer’s, also known as Diabetes Type 3. Identify the signs an ...  View More

Schedule : Weekly - Sat 9:00 AM - 12:00 PM; starting 10/12/2019, ending 10/12/2019

Tuition: $39.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Renee Swackhamer 



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Make your own personalized spray and roller perfume scents for everyday or therapeutic use. Learn about the benefits of organic essential oils, what b ...  View More

Schedule : Weekly - Sat 10:00 AM - 1:00 PM; starting 11/2/2019, ending 11/2/2019

Tuition: $39.00

Materials Cost: $20.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Stacey Shaffer 



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