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Recreation and Wellness >> Health & Wellness
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Feel your very best and get more from life!
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Gentle Yoga
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...
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Schedule : Weekly - Wed 4:30 PM - 5:30 PM; 8 sessions; starting 1/3/2024, ending 2/21/2024
Tuition:
$119.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Gina MacLellan
Please read:
Bring a yoga mat and water.
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Gentle Yoga
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...
View More
Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 8 sessions; starting 1/3/2024, ending 2/21/2024
Tuition:
$119.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Gina MacLellan
Please read:
Bring a yoga mat and water.
Add to Cart
»
View Details »
Gentle Yoga- Saturday Morning
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...
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Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 8 sessions; starting 12/16/2023, ending 2/3/2024
Tuition:
$119.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jennifer Holt
Please read:
Bring a yoga mat and water.
Add to Cart
»
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Organic Gardening
Implementing natural gardening methods can be rewarding, productive and save you money. Gain tips from a master gardener on growing and maintaining qu ...
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Schedule : Weekly - Sat 9:00 AM - 12:00 PM; starting 4/20/2024, ending 4/20/2024
Tuition:
$49.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Suzanne Adams
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Preventing and Overcoming Alzheimer's
Protect yourself or your loved one by learning valuable ways to prevent the onset of Alzheimer’s, also known as Diabetes Type 3. Identify the signs an ...
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Schedule : Weekly - Thu 6:00 PM - 8:00 PM; 2 sessions; starting 4/18/2024, ending 4/25/2024
Tuition:
$59.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Renee Swackhamer
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Self Defense
Be prepared for the unthinkable. Practice mental tactics and easy physical techniques to defend yourself. Learn how to avoid, escape and survive an at ...
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Schedule : Weekly - Sat 10:00 AM - 11:30 AM; 6 sessions; starting 12/2/2023, ending 1/6/2024
Tuition:
$99.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jeff Collins
Please read:
Wear comfortable, loose-fitting clothing.
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»
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Self Defense
Be prepared for the unthinkable. Practice mental tactics and easy physical techniques to defend yourself. Learn how to avoid, escape and survive an at ...
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Schedule : Weekly - Thu 6:30 PM - 8:00 PM; 6 sessions; starting 3/7/2024, ending 4/11/2024
Tuition:
$99.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jeff Collins
Please read:
Wear comfortable, loose-fitting clothing.
Add to Cart
»
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Self Hypnosis
Increase relaxation, release bad habits and enhance your mental well-being through practicing proven hypnosis techniques. Discuss how habits, behavior ...
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Schedule : Weekly - Thu 5:00 PM - 6:30 PM; 2 sessions; starting 4/11/2024, ending 4/18/2024
Tuition:
$99.00
Materials Cost:
$5.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jeanne Robinson
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»
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Soap Making
Craft fragrant soaps to delight your senses and keep your skin healthy. Explore the history of soap and the art of making it as you gain inspiration f ...
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Schedule : Weekly - Sat 9:00 AM - 12:00 PM; starting 3/2/2024, ending 3/2/2024
Tuition:
$59.00
Materials Cost:
$20.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Cristine Bohen Perez (Marcos)
Please read:
Materials cost is paid directly to the
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Sounds for Soothing
For thousands of years, cultures have harnessed sound to optimize wellbeing. Science shows that it can positively impact our mood, brain waves and hea ...
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Schedule : Weekly - Tue 6:00 PM - 8:00 PM; starting 4/16/2024, ending 4/16/2024
Tuition:
$49.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Carly Neubert
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»
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Yoga for Grief and Loss
Tend to your grief by creating a safe, healing space through yoga and breath work, allowing you to transform your situation while acknowledging pain w ...
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Schedule : Weekly - Thu 5:30 PM - 6:30 PM; 6 sessions; starting 1/25/2024, ending 2/29/2024
Tuition:
$129.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Deborah Zalokar
Please read:
Please bring Yoga mat, optional pillow, yoga
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Sort by:
Alphabetical by class name
Alphabetical by location
Alphabetical by instructor name
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Price: High to Low
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