Recreation and Wellness >> Health & Wellness
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Feel your very best and get more from life!
 
 

Aromatherapy for Self Care: Create Custom Wellness Products 

Step into the world of essential oils and learn how to support your mind and body with nature’s most fragrant remedies. Discover the traditional use ...  View More

Schedule : Weekly - Sat 1:00 PM - 4:00 PM; 2 sessions; starting 9/13/2025, ending 9/20/2025

Tuition: $99.00

Materials Cost: $20.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Meaghan Maillet 

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Attract Positive Energies 

Attract more positivity and release fear by creating a greater awareness of the energies around you. Find out how to lessen the impact of seen and ...  View More

Schedule : Weekly - Thu 6:00 PM - 9:00 PM; starting 9/4/2025, ending 9/4/2025

Tuition: $59.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Kathleen Berry 

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Autumn Equinox Sound & Meditation 

As the autumn equinox invites reflection and renewal, immerse yourself in a deeply restorative experience designed to calm the mind and uplift the s ...  View More

Schedule : Weekly - Sat 1:00 PM - 2:30 PM; starting 9/20/2025, ending 9/20/2025

Tuition: $39.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

Please read: Please bring a yoga mat to class.

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Ayurveda: Ancient Practices, Modern Wellness 

Reconnect with your mind, body and spirit through the ancient Indian system of health care, Ayurveda. Create balance and identify disharmonies in your ...  View More

Schedule : Weekly - Tue 5:30 PM - 8:00 PM; 3 sessions; starting 9/9/2025, ending 9/23/2025

Tuition: $149.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Marie Harger 

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Barre Fitness 

Sculpt, strengthen, and stretch in this energizing Barre class that blends ballet-inspired movements with elements of Pilates, yoga, and strength tr ...  View More

Schedule : Weekly - Wed 8:00 AM - 9:00 AM; 6 sessions; starting 9/10/2025, ending 10/15/2025

Tuition: $79.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : John R. Wade 

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Barre Fitness 

Sculpt, strengthen, and stretch in this energizing Barre class that blends ballet-inspired movements with elements of Pilates, yoga, and strength tr ...  View More

Schedule : Weekly - Wed 8:00 AM - 9:00 AM; 6 sessions; starting 10/22/2025, ending 11/26/2025

Tuition: $79.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : John R. Wade 

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Encore Yoga - Fridays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 8 sessions; starting 8/8/2025, ending 9/26/2025

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required.

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Encore Yoga - Fridays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 8 sessions; starting 10/3/2025, ending 12/5/2025 ; Class Skip Dates : (No class on 10/31/2025, 11/28/2025)

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required. No ...More

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Encore Yoga - Fridays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 8 sessions; starting 12/12/2025, ending 1/30/2026

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required.

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Encore Yoga - Tuesdays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 8 sessions; starting 7/15/2025, ending 9/2/2025

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required.

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Encore Yoga - Tuesdays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 8 sessions; starting 9/9/2025, ending 10/28/2025

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required.

Add to Cart  »
 
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Encore Yoga - Tuesdays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 8 sessions; starting 11/4/2025, ending 12/30/2025 ; Class Skip Dates : (No class on 11/11/2025)

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required. No ...More

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