Yoga Flow - Wednesdays @ 4:30 PM




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Breathe deep, relax and learn to listen to your body in this gentle form of restorative Yoga. Practice slow movement, meditative breathing and strengthening postures while following Anusara’s Universal Principles of Alignment: Open to Grace, Muscle Energy, Inner-Expanding Spiral, Outer-Contracting Spiral, and Organic Energy. All skill levels are welcome and pose modifications will be available.

Class Details

8 Session(s)
Weekly - Wed

Location
TMCC Meadowood Center

Instructor
Gina MacLellan 

 

Notice

Please read:  Bring a yoga mat and water.

Tuition: 

$125.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/4/2026 - 4/22/2026 Weekly - Wed 04:35 PM - 05:30 PM Reno, TMCC Meadowood Center  Map Gina MacLellan 

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