Gentle Yoga- Saturdays @ 8:30 AM

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Breathe deep, relax and learn to listen to your body in this gentle form of restorative Yoga. Practice slow movement, meditative breathing and strengthening postures while following Anusara’s Universal Principles of Alignment: Open to Grace, Muscle Energy, Inner-Expanding Spiral, Outer-Contracting Spiral, and Organic Energy. All skill levels are welcome and pose modifications will be available.

Class Details

8 Session(s)
Weekly - Sat

Location
TMCC Meadowood Center

Instructor
Jennifer Holt 

 

Notice

Please read:  Bring a yoga mat and water.

Tuition: 

$119.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/5/2025 - 8/23/2025 Weekly - Sat 08:30 AM - 09:30 AM Reno, TMCC Meadowood Center  Map Jennifer Holt 

Other Class Offerings

Gentle Yoga- Saturdays @ 8:30 AM
ID: 34070

08/30/25 - 10/18/25
Weekly - Sat
8 sessions.

Location
TMCC Meadowood Center

Instructor
Jennifer Holt

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