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Tai Chi I

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ClassGraphic Practice this ancient Chinese form of exercise to improve fitness, health and longevity. Tai Chi's physical movements and meditational features help you cultivate qi that circulates throughout your body. Designed for beginner students, learn the Tai Chi Yang 8 form comprised of elements of qigong, including breathing, posture and meditative techniques to achieve harmony and balance. 

No class on 6/19.

Class Details

7 Session(s)
Weekly - Thu

Location
TMCC Meadowood Center

Instructor
Teresa "Terry" Quint 

 

Notice

Please read:  No class on 6/19.

Tuition: 

$109.00

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Schedule Information

Skip dates: (No class on 06/19/2025)

Date(s) Class Days Times Location Instructor(s)
5/15/2025 - 7/3/2025 Weekly - Thu 09:00 AM - 10:00 AM Reno, TMCC Meadowood Center  Map Teresa "Terry" Quint 

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