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Self Defense for Seniors

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ClassGraphic A self-defense class developed with seniors in mind. The study focuses on multiple aspects of self-defense with respect to limitations of age. Aspects include a slower pace, balance work, movement, and awareness of the various types of possible dangerous situations. Ages 55+ welcome. 

This class takes place at Aikido in Sparks, 27 Glen Carran Circle, Sparks, Nevada

Class Details

8 Session(s)
Weekly - Wed

Location
Aikido in Sparks

Instructor
Ron Bonomo 

 

Notice

Please read:  Wear comfortable, loose-fitting clothing. This class takes place at: Aikido in Sparks, 27 Glen Carran Circle, Sparks, Nevada

Tuition: 

$99.00

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/30/2025 - 6/18/2025 Weekly - Wed 06:00 PM - 07:00 PM Sparks, Aikido in Sparks  Map Ron Bonomo 

Other Class Offerings

Self Defense
ID: 33552

04/05/25 - 05/10/25
Weekly - Sat
6 sessions.

Location
TMCC Meadowood Center

Instructor
Jeff Collins

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