Recreation and Wellness >> Health & Wellness
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Feel your very best and get more from life!
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Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 8 sessions; starting 12/12/2025, ending 1/30/2026

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required.

 
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Celebrate nature's beauty and honor the transitions in your life as the solstice brings a time of reflection. Calming breathwork and a winter-themed ...  View More

Schedule : Weekly - Sat 1:00 PM - 2:30 PM; starting 12/20/2025, ending 12/20/2025

Tuition: $39.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

Please read: Please bring a yoga mat to class.

 
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Celebrate nature's beauty and honor the transitions in your life as the solstice brings a time of reflection. Calming breathwork and a winter-themed ...  View More

Schedule : Weekly - Sat 3:00 PM - 4:30 PM; starting 12/20/2025, ending 12/20/2025

Tuition: $39.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Holt 

Please read: Please bring a yoga mat to class.

 
View Details »
Changes to any of the page or sort options will immediately update the results.