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Recreation and Wellness >> Health & Wellness
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Feel your very best and get more from life!
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Adaptive Yoga
Practice beneficial exercises that are done from your chair or on a yoga mat! Keep your body limber during your workday or experience this adaptive yo ...
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Schedule : Weekly - Wed 3:30 PM - 4:15 PM; 6 sessions; starting 11/13/2024, ending 12/18/2024
Tuition:
$119.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Gina MacLellan
 
Please read:
Chairs and yoga blocks are provided.
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Chair Chi
Receive the benefits of traditional Tai Chi in the comfort and safety of your chair with Chair Chi. This gentle class allows people who cannot stand o ...
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Schedule : Weekly - Tue, Thu 5:00 PM - 5:30 PM; 8 sessions; starting 11/5/2024, ending 12/3/2024 ; Class Skip Dates : (No class on 11/28/2024)
Tuition:
$69.00
Materials Cost:
$0.00
Location:
Serenity Tai Chi
Location :
Serenity Tai Chi.
Instructor :
Rob Lively
 
Please read:
Location: Serenity Tai Chi, is located
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Craft Your Own Herbal Salve
Whether you’re new to natural remedies or an experienced herbalist, unlock the healing power of nature by creating a soothing herbal salve. Combine va ...
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Schedule : Weekly - Sat 10:00 AM - 12:00 PM; starting 11/16/2024, ending 11/16/2024
Tuition:
$49.00
Materials Cost:
$35.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Laura Kaempfe
 
Please read:
Materials fee covers the cost of all
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Gentle Yoga - Wednesdays @ 4:30 PM
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...
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Schedule : Weekly - Wed 4:30 PM - 5:30 PM; 6 sessions; starting 11/13/2024, ending 12/18/2024
Tuition:
$89.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Gina MacLellan
 
Please read:
Bring a yoga mat and water.
Add to Cart
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Gentle Yoga - Wednesdays @ 5:30 PM
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...
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Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 6 sessions; starting 11/13/2024, ending 12/18/2024
Tuition:
$89.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Gina MacLellan
 
Please read:
Bring a yoga mat and water.
Add to Cart
»
View Details »
Gentle Yoga- Saturdays @ 8:30 AM
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...
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Schedule : Weekly - Sat 8:30 AM - 9:30 AM; 6 sessions; starting 11/23/2024, ending 1/4/2025 ; Class Skip Dates : (No class on 11/30/2024)
Tuition:
$89.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Jennifer Holt
 
Please read:
Bring a yoga mat and water. No class on
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Overcoming Anxiety
Achieve consistent peace of mind. Harness the power of your subconscious and discover how thought patterns impact your physical and emotional response ...
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Schedule : Weekly - Tue 6:00 PM - 9:00 PM; starting 11/5/2024, ending 11/5/2024
Tuition:
$49.00
Materials Cost:
$0.00
Location:
TMCC Meadowood Center
Location :
TMCC Meadowood Center.
Instructor :
Craig Nielson
 
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View Details »
Sort by:
Alphabetical by class name
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Price: High to Low
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