Recreation and Wellness >> Fitness & Sports
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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.

Senior and employee discounts do not apply to these or any other fitness and sports class. Seniors are encouraged to register for Silver classes if a discounted rate is needed.

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Anything But The Gym 

Transform your approach to health with a program built for real life. Designed for busy adults balancing work, family, and wellness goals, this four-w ...  View More

Schedule : Multiple Class Schedules:   Weekly - Sat 10:00 AM - 12:00 PM; starting 3/14/2026, ending 3/14/2026. 
   Weekly - Sat 10:00 AM - 12:00 PM; starting 4/18/2026, ending 4/18/2026. <

Tuition: $249.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Norma Kea 

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Balance and Flex 

Increase balance, flexibility, and your awareness of limitations in movement during this class using a Japanese sword, short staff and padded equipm ...  View More

Schedule : Weekly - Mon 6:00 PM - 7:00 PM; 8 sessions; starting 3/23/2026, ending 5/11/2026

Tuition: $99.00

Materials Cost: $0.00

Location: Aikido in Sparks Location : 
  Aikido in Sparks.

Instructor : Ron Bonomo 

Please read: Youth 10 years and older may enroll if their ...More

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Barre Fitness 

Sculpt, strengthen, and stretch in this energizing Barre class that blends ballet-inspired movements with elements of Pilates, yoga, and strength tr ...  View More

Schedule : Weekly - Wed 9:00 AM - 10:00 AM; 6 sessions; starting 2/18/2026, ending 3/25/2026

Tuition: $79.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : John R. Wade 

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Barre Fitness 

Sculpt, strengthen, and stretch in this energizing Barre class that blends ballet-inspired movements with elements of Pilates, yoga, and strength tr ...  View More

Schedule : Weekly - Wed 9:00 AM - 10:00 AM; 6 sessions; starting 4/1/2026, ending 5/6/2026

Tuition: $79.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : John R. Wade 

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Downhill Ski or Snowboard for Beginners 

Learn the fundamentals of skiing or snowboarding in a supportive environment. Through carefully planned progressions, learn how to balance and glide o ...  View More

Schedule : Weekly - Wed 9:00 AM - 11:00 AM; 4 sessions; starting 1/14/2026, ending 2/4/2026

Tuition: $279.00

Materials Cost: $60.00

Location: Sky Tavern Location : 
  Sky Tavern.

Instructor : Kristen Martin del Campo 

Please read: Ski and snowboard gear rentals are available ...More

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Downhill Snowsports for Intermediate Skiers and Riders 

Take your skiing or snowboarding to the next level! Perfect for those who have completed Snowsports for Beginners, this class helps you fine-tune your ...  View More

Schedule : Weekly - Wed 9:00 AM - 11:00 AM; 4 sessions; starting 2/25/2026, ending 3/18/2026

Tuition: $279.00

Materials Cost: $60.00

Location: Sky Tavern Location : 
  Sky Tavern.

Instructor : Kristen Martin del Campo 

Please read: Ski and snowboard gear rentals are available ...More

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Eight Treasures 

Experience the healing power of movement through the ancient Chinese practice of Chi Gung. The Eight Treasures includes 32 flowing movements, breathin ...  View More

Schedule : Weekly - Mon, Thu 9:00 AM - 10:00 AM; 14 sessions; starting 2/2/2026, ending 3/23/2026 ; Class Skip Dates : (No class on 2/16/2026)

Tuition: $125.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Peter Stege 

Please read: No class on 2/16.

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Encore Self Defense 

A self-defense class developed with seniors in mind. The study focuses on multiple aspects of self-defense with respect to limitations of age. Aspects ...  View More

Schedule : Weekly - Wed 6:00 PM - 7:00 PM; 8 sessions; starting 3/4/2026, ending 4/22/2026

Tuition: $99.00

Materials Cost: $0.00

Location: Aikido in Sparks Location : 
  Aikido in Sparks.

Instructor : Ron Bonomo 

Please read: Wear comfortable, loose-fitting clothing. ...More

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Encore Yoga - Fridays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 8 sessions; starting 12/12/2025, ending 1/30/2026

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required.

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Encore Yoga - Fridays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 8 sessions; starting 2/6/2026, ending 3/27/2026

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required. A ...More

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Encore Yoga - Fridays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 8 sessions; starting 4/3/2026, ending 5/22/2026

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required. A ...More

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Encore Yoga - Fridays @ 10:30 AM 

Improve physical and mental health with the ancient practice of yoga. Promote flexibility, balance, cardiovascular function, bone health, and sleep th ...  View More

Schedule : Weekly - Fri 10:30 AM - 11:30 AM; 7 sessions; starting 5/29/2026, ending 7/24/2026 ; Class Skip Dates : (No class on 6/19/2026, 7/3/2026)

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Heinrichs 

Please read: A yoga mat is helpful but not required. No ...More

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