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Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Tue, Thu 9:15 AM - 10:15 AM; 8 sessions; starting 1/3/2017, ending 1/26/2017

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



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Discover the multiple health benefits of yoga including greater mobility and flexibility. Relieve tight back and shoulder muscles as you improve your balance through fun stretching and strength exercises. Progress at your own pace within a structure of group personal training.

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 4 sessions; starting 1/3/2017, ending 1/24/2017

Tuition: $39.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Kurowski 

Please read: A yoga mat is helpful but not required.



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Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Tue, Thu 2:15 PM - 3:15 PM; 8 sessions; starting 1/3/2017, ending 1/26/2017

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Ashley Moore 



View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Wed, Mon 7:15 AM - 8:15 AM; 8 sessions; starting 1/4/2017, ending 2/1/2017 ; Class Skip Dates : (No class on 1/16/2017)

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Ashley Moore 

Call 775-829-9010 to register


View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Wed, Mon 8:15 AM - 9:15 AM; 8 sessions; starting 1/4/2017, ending 2/1/2017 ; Class Skip Dates : (No class on 1/16/2017)

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Kurowski 



View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Wed, Mon 9:15 AM - 10:15 AM; 8 sessions; starting 1/4/2017, ending 2/1/2017 ; Class Skip Dates : (No class on 1/16/2017)

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Kurowski 



View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Wed, Mon 10:15 AM - 11:15 AM; 8 sessions; starting 1/4/2017, ending 2/1/2017 ; Class Skip Dates : (No class on 1/16/2017)

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Kurowski 



View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Wed, Mon 11:15 AM - 12:15 PM; 8 sessions; starting 1/4/2017, ending 2/1/2017 ; Class Skip Dates : (No class on 1/16/2017)

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Ashley Moore 



View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Wed, Mon 12:15 PM - 1:15 PM; 8 sessions; starting 1/4/2017, ending 2/1/2017 ; Class Skip Dates : (No class on 1/16/2017)

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Ashley Moore 



View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Wed, Mon 1:15 PM - 2:15 PM; 8 sessions; starting 1/4/2017, ending 2/1/2017 ; Class Skip Dates : (No class on 1/16/2017)

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Ashley Moore 



View Details »
Discover the multiple health benefits of yoga including greater mobility and flexibility. Relieve tight back and shoulder muscles as you improve your balance through fun stretching and strength exercises. Progress at your own pace within a structure of group personal training.

Schedule : Weekly - Thu 10:30 AM - 11:30 AM; 4 sessions; starting 1/5/2017, ending 1/26/2017

Tuition: $39.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jennifer Kurowski 

Please read: A yoga mat is helpful but not required.



View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Fri 10:15 AM - 11:15 AM; 8 sessions; starting 1/6/2017, ending 2/24/2017

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Ashley Moore 



View Details »