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Silver Yoga - Tuesdays @ 10:30 AM
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Improve your physical and mental health through this ancient practice and meditation postures. Improve your flexibility, balance, quality of life, cardiovascular functioning, bone health, and sleep. Relieve tight back and shoulder muscles through fun stretching and strength exercises—progress within a structure of group personal training.
Class Details
8 Session(s)
Weekly - Tue
Location
TMCC Meadowood Center
Instructor
Jennifer Heinrichs
Notice
Please read:
A yoga mat is helpful but not required.
Tuition:
$99.00
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
6/18/2024 - 8/6/2024
Weekly - Tue
10:30 AM - 11:30 AM
Reno, TMCC Meadowood Center
Map
Jennifer Heinrichs
Other Class Offerings
Silver Yoga - Fridays @ 10:30 AM
ID:
32397
06/21/24 - 08/09/24
Weekly - Fri
8 sessions.
Location
TMCC Meadowood Center
Instructor
Jennifer Heinrichs
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