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You love the freedom that a fit body gives you to pursue all of your interests. Test your mettle, push your limits and reach your goals with these courses that range from volleyball to strength training.

Senior and employee discounts do not apply to these or any other fitness and sports class. Seniors are encouraged to register for Silver classes if a discounted rate is needed.

 
Enjoy the benefits of a safe, fun, non-contact boxing workout designed to improve your balance, strengthen your upper body and core, and benefit from ...  View More

Schedule : Weekly - Sat 10:00 AM - 11:00 AM; 9 sessions; starting 6/1/2024, ending 7/27/2024

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jeff Collins 

Please read: *This is a FAMILY FRIENDLY class and is open ...More

 
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Enjoy the benefits of a safe, fun, non-contact boxing workout designed to improve your balance, strengthen your upper body and core, and benefit from ...  View More

Schedule : Weekly - Sat 10:00 AM - 11:00 AM; 9 sessions; starting 8/3/2024, ending 9/28/2024

Tuition: $99.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Jeff Collins 

Please read: *This is a FAMILY FRIENDLY class and is open ...More

 
View Details »
Keep your body limber during your workday or experience this adaptive yoga technique if you face physical challenges. Practice beneficial exercises th ...  View More

Schedule : Weekly - Wed 3:30 PM - 4:15 PM; 8 sessions; starting 5/1/2024, ending 6/26/2024 ; Class Skip Dates : (No class on 6/19/2024)

Tuition: $119.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Chairs and yoga blocks are provided. ...More

 
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Keep your body limber during your workday or experience this adaptive yoga technique if you face physical challenges. Practice beneficial exercises th ...  View More

Schedule : Weekly - Wed 3:30 PM - 4:15 PM; 8 sessions; starting 7/3/2024, ending 8/21/2024

Tuition: $119.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Chairs and yoga blocks are provided. ...More

 
View Details »
Keep your body limber during your workday or experience this adaptive yoga technique if you face physical challenges. Practice beneficial exercises th ...  View More

Schedule : Weekly - Wed 3:30 PM - 4:15 PM; 8 sessions; starting 8/28/2024, ending 10/16/2024

Tuition: $119.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Chairs and yoga blocks are provided. ...More

 
View Details »
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...  View More

Schedule : Weekly - Wed 4:30 PM - 5:30 PM; 7 sessions; starting 5/1/2024, ending 6/12/2024

Tuition: $104.13

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Bring a yoga mat and water.

 
View Details »
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...  View More

Schedule : Weekly - Wed 4:30 PM - 5:30 PM; 6 sessions; starting 6/26/2024, ending 7/31/2024

Tuition: $89.25

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Bring a yoga mat and water.

 
View Details »
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...  View More

Schedule : Weekly - Wed 4:30 PM - 5:30 PM; 8 sessions; starting 9/18/2024, ending 11/6/2024

Tuition: $119.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Bring a yoga mat and water.

 
View Details »
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...  View More

Schedule : Weekly - Wed 4:30 PM - 5:30 PM; 6 sessions; starting 11/13/2024, ending 12/18/2024

Tuition: $89.25

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Bring a yoga mat and water.

 
View Details »
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...  View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 7 sessions; starting 5/1/2024, ending 6/12/2024

Tuition: $104.12

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Bring a yoga mat and water.

 
View Details »
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...  View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 6 sessions; starting 6/26/2024, ending 7/31/2024

Tuition: $104.12

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Bring a yoga mat and water.

 
View Details »
Breathe deep and relax as you practice gentle restorative yoga. Learn to listen to your body as you follow Anusara’s Universal Principles of Alignme ...  View More

Schedule : Weekly - Wed 5:30 PM - 6:30 PM; 8 sessions; starting 9/18/2024, ending 11/6/2024

Tuition: $119.00

Materials Cost: $0.00

Location: TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Gina MacLellan 

Please read: Bring a yoga mat and water.

 
View Details »