Recreation and Wellness >> Pilates

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Improve core control, coordination, alignment and balance with Pilates.

Watch this video and find out why pilates is right for you!

Don't see a day or time that works for you? Find two or more friends to join you and we will set up a class just for you at the time you choose!

We are always on the lookout for certified Pilates instructors and subs and may have an opening now. If you are interested in teaching Pilates for TMCC please contact our office at 829-9010.

 
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. This class includes specific stretching and exercises for people with back, neck and knee pain or injuries. The class will focus more on creating a functional, pain-free body as opposed to focusing on cardio and strength building. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Thu, Tue 8:15 AM - 9:15 AM; 3 sessions; starting 12/8/2016, ending 12/15/2016

Tuition: $38.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



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Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. 

Schedule : Weekly - Thu, Tue 9:15 AM - 10:15 AM; 3 sessions; starting 12/8/2016, ending 12/15/2016

Tuition: $34.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. This class includes specific stretching and exercises for people with back, neck and knee pain or injuries. The class will focus more on creating a functional, pain-free body as opposed to focusing on cardio and strength building. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Thu, Tue 10:15 AM - 11:15 AM; 3 sessions; starting 12/8/2016, ending 12/15/2016

Tuition: $38.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. This class includes specific stretching and exercises for people with back, neck and knee pain or injuries. The class will focus more on creating a functional, pain-free body as opposed to focusing on cardio and strength building. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Thu, Tue 11:15 AM - 12:15 PM; 3 sessions; starting 12/8/2016, ending 12/15/2016

Tuition: $38.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Thu, Tue 4:30 PM - 5:30 PM; 3 sessions; starting 12/15/2016, ending 12/22/2016

Tuition: $38.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Multiple Instructor :
 1.Laura Hirsch  2.Cyndi Jakus 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Thu, Tue 5:30 PM - 6:30 PM; 3 sessions; starting 12/15/2016, ending 12/22/2016

Tuition: $38.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Multiple Instructor :
 1.Laura Hirsch  2.Cyndi Jakus 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Tue, Thu 7:15 AM - 8:15 AM; 8 sessions; starting 1/3/2017, ending 1/26/2017

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Ashley Moore 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. This class includes specific stretching and exercises for people with back, neck and knee pain or injuries. The class will focus more on creating a functional, pain-free body as opposed to focusing on cardio and strength building. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Tue, Thu 8:15 AM - 9:15 AM; 8 sessions; starting 1/3/2017, ending 1/26/2017

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



View Details »
Pilates is an effective, low impact exercise ideal for people over 60. Enhance your stamina, strength and posture while improving your balance and reducing the risk of falls. Through this activity, you’ll find you move more comfortably and have more energy. Silver Pilates is a class for those who would like a slower pace while stretching and strengthening the core muscles. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Tue, Thu 9:15 AM - 10:15 AM; 8 sessions; starting 1/3/2017, ending 1/26/2017

Tuition: $89.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Tue, Thu 10:15 AM - 11:15 AM; 8 sessions; starting 1/3/2017, ending 1/26/2017

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. This class includes specific stretching and exercises for people with back, neck and knee pain or injuries. The class will focus more on creating a functional, pain-free body as opposed to focusing on cardio and strength building. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Tue, Thu 11:15 AM - 12:15 PM; 8 sessions; starting 1/3/2017, ending 1/26/2017

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



View Details »
Connect with your body rather than conquering it. Experience reformer Pilates, a method that is friendly on the joints and offers an incredible no-impact stretch and tone workout. Each session features a blend of strength to stretch so one group of muscles is never overworked. Discover a new connection with your mind and body through regular practice of this exercise method, while building lean muscle mass and reducing your stress. You will find this is more than just an exercise class-you will build confidence and evolve your thoughts on body image. No matter your fitness level, you can see visible results from reformer Pilates. This class includes specific stretching and exercises for people with back, neck and knee pain or injuries. The class will focus more on creating a functional, pain-free body as opposed to focusing on cardio and strength building. Watch this video and find out why you need to try Pilates!

Schedule : Weekly - Tue, Thu 12:15 PM - 1:15 PM; 8 sessions; starting 1/3/2017, ending 1/26/2017

Tuition: $99.00

Materials Cost: $0.00

Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

Instructor : Diana Lee 



View Details »