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A53
Classes: Recreation and Wellness: Health and Wellness

Feel your very best and get more from life!
 

 
 

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Lunchtime Yoga  PE156C  Class ID: 20306
Schedule : Weekly -Tue, Thu 12:00 PM - 12:45 PM; 8 sessions; starting 1/13/2015, ending 2/5/2015  Tuition: $99.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Jennifer Kurowski    Please read: Bring a yoga mat and water.
Tai Chi I  PE137C  Class ID: 20309
Schedule : Weekly -Tue, Thu 6:30 PM - 7:30 PM; 14 sessions; starting 1/20/2015, ending 3/5/2015  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones 
Tai Chi Intermediate  PE119C  Class ID: 20315
Schedule : Weekly - Tue, Thu 5:15 PM - 6:15 PM; 14 sessions; starting 1/20/2015, ending 3/5/2015  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones    Please read: no class 2/16.
Tai Chi II and III  PE165C  Class ID: 20312
Schedule : Weekly - Mon, Wed 6:30 PM - 7:30 PM; 14 sessions; starting 1/21/2015, ending 3/11/2015 ; Class Skip Dates : (No class on 2/16/2015)  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones    Please read: no class 2/16.
healthSTART  PE129C  Class ID: 20572
Schedule : Weekly -Mon 5:30 PM - 6:30 PM; 8 sessions; starting 1/26/2015, ending 3/16/2015  Tuition: $249.00  Materials Cost: $0.00  Location : Saint Mary's Fitness Center Location : 
  Saint Mary's Fitness Center.

 Instructor : TBA Staff 
Release and Relieve Cycling  PE197C  Class ID: 20321
Schedule : Weekly - Mon, Fri 9:00 AM - 10:00 AM; 9 sessions; starting 1/26/2015, ending 2/23/2015  Tuition: $99.00  Materials Cost: $0.00  Location : Saint Mary's Fitness Center Location : 
  Saint Mary's Fitness Center.

 Instructor : TBA Staff 
Couples Massage  BW109C  Class ID: 20183
Schedule : Weekly - Sat 9:00 AM - 2:00 PM; starting 2/7/2015, ending 2/7/2015  Tuition: $79.00  Materials Cost: $5.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Sandra Anderson    Please read: Price is per couple.
Lunchtime Yoga  PE156C  Class ID: 20305
Schedule : Weekly -Tue, Thu 12:00 PM - 12:45 PM; 8 sessions; starting 2/10/2015, ending 3/5/2015  Tuition: $99.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Jennifer Kurowski    Please read: Bring a yoga mat and water.
Healthy Lunchbox for a Busy Family  FB118C  Class ID: 20573
Schedule : Weekly -Tue 9:30 AM - 10:30 AM; 4 sessions; starting 2/17/2015, ending 3/10/2015  Tuition: $199.00  Materials Cost: $0.00  Location : Saint Mary's Fitness Center Location : 
  Saint Mary's Fitness Center.

 Instructor : TBA Staff    Please read: Childcare is available during class.
Effective Communication and Self Empowerment  PS152C  Class ID: 20408
Schedule : Weekly -Tue, Thu 6:00 PM - 9:00 PM; 4 sessions; starting 2/24/2015, ending 3/5/2015  Tuition: $99.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Joe Giampapa    Please read: Note: Required book is “WHAT I WILL…I CAN: ...More
Meditation  BW105C  Class ID: 20184
Schedule : Weekly - Mon 6:00 PM - 8:00 PM; 5 sessions; starting 3/2/2015, ending 3/30/2015  Tuition: $79.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Sandra Anderson 
Release and Relieve Cycling  PE197C  Class ID: 20320
Schedule : Weekly - Mon, Fri 9:00 AM - 10:00 AM; 8 sessions; starting 3/2/2015, ending 3/27/2015  Tuition: $99.00  Materials Cost: $0.00  Location : Saint Mary's Fitness Center Location : 
  Saint Mary's Fitness Center.

 Instructor : TBA Staff 
Lunchtime Yoga  PE156C  Class ID: 20307
Schedule : Weekly - Tue, Thu 12:00 PM - 12:45 PM; 8 sessions; starting 3/10/2015, ending 4/2/2015  Tuition: $99.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Jennifer Kurowski    Please read: Bring a yoga mat and water.
Tai Chi I  PE137C  Class ID: 20310
Schedule : Weekly - Tue, Thu 6:30 PM - 7:30 PM; 14 sessions; starting 3/10/2015, ending 4/23/2015  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones 
Tai Chi Intermediate  PE119C  Class ID: 20316
Schedule : Weekly - Tue, Thu 5:15 PM - 6:15 PM; 14 sessions; starting 3/10/2015, ending 4/23/2015  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones 
Tai Chi II and III  PE165C  Class ID: 20313
Schedule : Weekly - Mon, Wed 6:30 PM - 7:30 PM; 14 sessions; starting 3/16/2015, ending 4/29/2015  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones 
Changing Your Operating System  BW121C  Class ID: 20192
Schedule : Weekly -Sat 12:00 PM - 4:00 PM; starting 3/28/2015, ending 3/28/2015  Tuition: $49.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Sabrina Zackery    Please read: The Four Hour Work Week - by Timothy ...More
Lunchtime Yoga  PE156C  Class ID: 20308
Schedule : Weekly - Tue, Thu 12:00 PM - 12:45 PM; 8 sessions; starting 4/14/2015, ending 5/7/2015  Tuition: $99.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Jennifer Kurowski    Please read: Bring a yoga mat and water.
Pfilates: Pelvic Floor Pilates for Women  BW107C  Class ID: 20185
Schedule : Weekly -Mon 6:00 PM - 9:00 PM; starting 4/27/2015, ending 4/27/2015  Tuition: $39.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Kristina Dobler    Please read: Please Bring a yoga mat and wear comfortable ...More
Tai Chi I  PE137C  Class ID: 20311
Schedule : Weekly - Tue, Thu 6:30 PM - 7:30 PM; 14 sessions; starting 4/28/2015, ending 6/11/2015  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones 
Tai Chi Intermediate  PE119C  Class ID: 20317
Schedule : Weekly - Tue, Thu 5:15 PM - 6:15 PM; 14 sessions; starting 4/28/2015, ending 6/11/2015  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones 
   
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