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Classes: Recreation and Wellness: Health and Wellness

Feel your very best and get more from life!
 

 
 

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Natural Hormone Balance  BW151C  Class ID: 19620
Schedule : Weekly - Mon 6:00 PM - 9:00 PM; starting 9/29/2014, ending 9/29/2014  Tuition: $49.00  Materials Cost: $0.00  Location : TMCC Meadowood Center  Location : 
  TMCC Meadowood Center.

 Instructor : Kimberly Powers 
Release and Relieve Cycling  PE197C  Class ID: 19635
Schedule : Weekly - Tue, Thu 9:00 AM - 10:00 AM; 8 sessions; starting 10/7/2014, ending 10/30/2014  Tuition: $99.00  Materials Cost: $0.00  Location : Saint Marys Fitness Center  Location : 
  Saint Marys Fitness Center.

 Instructor : TBA Staff 
Zumba Step  PE183C  Class ID: 19640
Schedule : Weekly - Tue, Thu 9:00 AM - 10:00 AM; 8 sessions; starting 10/7/2014, ending 10/30/2014  Tuition: $99.00  Materials Cost: $0.00  Location : Saint Marys Fitness Center  Location : 
  Saint Marys Fitness Center.

 Instructor : TBA Staff 
Meditation  BW105C  Class ID: 19796
Schedule : Weekly - Mon 6:00 PM - 8:00 PM; 4 sessions; starting 10/13/2014, ending 11/3/2014  Tuition: $79.00  Materials Cost: $0.00  Location : Pine Middle School  Location : 
  Pine Middle School.

 Instructor : Sandra Anderson 
Pfilates: Pelvic Floor Pilates for Women  BW107C  Class ID: 19617
Schedule : Weekly - Mon 6:00 PM - 9:00 PM; starting 10/20/2014, ending 10/20/2014  Tuition: $39.00  Materials Cost: $0.00  Location : TMCC Meadowood Center Location : 
  TMCC Meadowood Center.

 Instructor : Kristina Dobler    Please read: Please Bring a yoga mat and wear comfortable ...More
Practical Herbology I  HS102C  Class ID: 19714
Schedule : Weekly - Tue 6:00 PM - 9:00 PM; 7 sessions; starting 10/21/2014, ending 12/9/2014 & Class Skip Dates : (No class on 11/11/2014)  Tuition: $225.00  Materials Cost: $40.00  Location : TMCC Meadowood Center  Location : 
  TMCC Meadowood Center.

 Instructor : Multiple Instructor :
 1.Kimberly Powers  2.Evert Broderick 

  Please read: Class will also meet on Saturday 11/22 from ...More
Caring for the Caregiver  BW124C  Class ID: 19772
Schedule : Weekly - Wed 1:00 PM - 4:00 PM; starting 10/22/2014, ending 10/22/2014  Tuition: $39.00  Materials Cost: $5.00  Location : TMCC Meadowood Center  Location : 
  TMCC Meadowood Center.

 Instructor : Candace Stewart 
What Makes Marriage Work  BW125C  Class ID: 19787
Schedule : Weekly - Wed 6:00 PM - 9:00 PM; starting 10/22/2014, ending 10/22/2014  Tuition: $49.00  Materials Cost: $0.00  Location : TMCC Meadowood Center  Location : 
  TMCC Meadowood Center.

 Instructor : Barbara Hudson 
Essential Oils and Aromatic Medicine  HS104C  Class ID: 19713
Schedule : Weekly - Thu 6:00 PM - 9:00 PM; 7 sessions; starting 10/23/2014, ending 12/11/2014 & Class Skip Dates : (No class on 11/27/2014)  Tuition: $189.00  Materials Cost: $40.00  Location : TMCC Meadowood Center  Location : 
  TMCC Meadowood Center.

 Instructor : Kimberly Powers    Please read: No class 11/27. Required text: Aromatherapy ...More
Tai Chi II and III  PE165C  Class ID: 19650
Schedule : Weekly - Mon, Wed 6:30 PM - 7:30 PM; 15 sessions; starting 10/27/2014, ending 12/17/2014 & Class Skip Dates : (No class on 11/26/2014)  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center  Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones 
Tai Chi I  PE137C  Class ID: 19649
Schedule : Weekly - Tue, Thu 6:30 PM - 7:30 PM; 14 sessions; starting 10/28/2014, ending 12/18/2014 & Class Skip Dates : (No class on 11/11/2014, 11/27/2014)  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center  Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones    Please read: no class 11/11 or 11/27.
Tai Chi Intermediate  PE119C  Class ID: 19652
Schedule : Weekly - Tue, Thu 5:15 PM - 6:15 PM; 15 sessions; starting 10/28/2014, ending 12/18/2014 & Class Skip Dates : (No class on 11/27/2014)  Tuition: $89.00  Materials Cost: $0.00  Location : TMCC Meadowood Center  Location : 
  TMCC Meadowood Center.

 Instructor : MaryAnn Jones    Please read: no class 11/27
Glam It Up for the Holidays  BW120C  Class ID: 19789
Schedule : Weekly -Sun 11:00 AM - 1:00 PM; starting 11/2/2014, ending 11/2/2014  Tuition: $39.00  Materials Cost: $0.00  Location : TresImage Salon  Location : 
  TresImage Salon.

 Instructor : Savanna Reese 
Medicinal Mushrooms  HS117C  Class ID: 19711
Schedule : Weekly - Wed 6:00 PM - 9:00 PM; 3 sessions; starting 11/19/2014, ending 12/3/2014 &Wed 6:00 PM - 9:00 PM; 1 session on 11/19/2014 &Wed 6:00 PM - 9:00 PM; 1 session on 12/03/2014  Tuition: $79.00  Materials Cost: $10.00  Location : TMCC Meadowood CenterTMCC Meadowood Center  Location : 
  TMCC Meadowood Center,TMCC Meadowood Center.

 Instructor : Evert Broderick 
   
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